Yoga Teachers Training in india
We are offering systematic vedic and traditional teachings. We give same importance to spiritual and philosophical aspects of yoga which include Raj yoga, Bakthi yoga, Karma yoga and Jnana yoga.We will teach in depth on Hatha yoga, Ashtanga vinyasa yoga and Kundalini yoga.
We try to deliver knowledge which is contributed byPathanjali maharshi (Yoga Sutras of Patanjali), Swami Svatmaram (hatha yoga Pradeepika), Sage Gherand (Gheranda samhita), Vivekananda(Raj yoga), Sri Krishna (Bhagavad geetha).
This program will help you attain the benefits of doing four different programs (Hatha Yoga TTC, Ashtanga vinyasa Yoga TTC, Kundalini YogaTTC and Yoga therapy TTC) within one month at an affordable price.
Yoga TTC ( 200 Hrs Yoga Teacher Training Course )
Demonstration of more than 100 asanas and learning in a peaceful ashram with Single room accommodation.
Our course specialises in:
Things to consider when choosing an international yoga TTC program
Syllabus
| Techniques Training/Practice(100 Hours) | Asana, Pranayama, Meditation |
| Teaching Methodology(25 Hours) | Art of Adjustment, Art of Teaching |
| Anatomy and Physiology(20 Hours) | Yoga and Human Spine, Connective Tissue details |
| Abdomino-Pelvic anatomy and KinesiologyYoga Philosophy(30 Hours) | Patanjali Yoga Sutras, Bhagavad Gita, Hatha yoga Pradeepika, Gharanda samhita, Diet and Nutrition |
| Students Teaching(25 Hours) | Assignments/Study time |
Daily Schedule
| 06:00 - 06:15 | Kriyas (cleansing techniques) |
| 06:15 - 06:45 | Meditation, Vedic chanting or Tratak |
| 06:45 - 07:15 | Herbal Tea |
| 07:15 - 09:15 | Hatha Yoga Practice |
| 10:00 - 11:30 | Brunch & Study Time |
| 11:00 - 12:00 | Karma Yoga |
| 12:00 - 01:00 | Bhagavad Geetha/Philosophy |
| 01:00 - 01:30 | Tea break |
| 01:30 - 02:30 | Anatomy/Yoga Philosophy /Naturopathy |
| 03:00 - 04:00 | Teaching Practice /Teaching Methodology |
| 04:00 - 06:00 | Ashtanga Yoga Practice |
| 06:30 - 07:30 | Dinner & Study Time |
| 08:30 - 09:00 | Yoga Nidra, chanting, study time |
| 10:00 | Light off |
