Yoga Teachers Training in india 
  • Multi style yoga TTC
  • Hatha Yoga
  • Ashtanga Vinyasa
  • Kundalini
  • We are offering systematic vedic and traditional teachings. We give same importance to spiritual and philosophical  aspects of yoga which include Raj yoga, Bakthi yoga, Karma yoga and Jnana yoga.We will teach in depth on Hatha yoga, Ashtanga vinyasa yoga and Kundalini yoga.

    We try to deliver knowledge which is contributed byPathanjali maharshi (Yoga Sutras of Patanjali), Swami Svatmaram (hatha yoga Pradeepika), Sage Gherand (Gheranda samhita), Vivekananda(Raj yoga), Sri Krishna (Bhagavad geetha).

    This program will help you attain the benefits of doing four  different programs (Hatha Yoga TTC, Ashtanga vinyasa Yoga TTC, Kundalini YogaTTC and Yoga therapy TTC) within one month at an affordable price.

    Yoga TTC ( 200 Hrs Yoga Teacher Training Course )

    Demonstration of more than 100 asanas and learning in a peaceful ashram with Single room accommodation.
    Our course specialises in:

  • Multistyle Yoga – Hatha, Ashtanga vinyasa, Kundalini and Sivananda style.
  • Personal attention with art of proper adjustments.
  • Gentle yoga (for elderly people, adaptive posture)
  • Kids yoga
  • Anatomy
  • Asana mythology
  • Diet plan (healthy eating plan)
  • Yoga Philosophy, Bhagavad Gita Shloka recitation with explanation, Hatha yoga Pradipika discussion and Gheranda Samhita.
  • Shat Kriyas ( cleansing techniques like – Jal Neti, Sutra Neti, Nauli, Shankha Prakshalana, Vaman kriya, Kabhalabathi, Tratak etc)
  • Mudras
  • Yoga Nidra (yogic deep relaxation technique)
  • Teaching practice
  • Meditation, Chanting Mantras
  • Satvik healthy food, herbal tea, herbal water to purify your system for the next one month during the course..
  • Weekly trips to nearby places around Kannur like ancient temple, beach visits, waterfalls, backwaters and many more.
  • Basic understanding of ayurveda.
  • Yoga TTC ( 300 Hrs Yoga Teacher Training Course )

    Our course specialises in:

  • Multistyle Yoga – Hatha, Ashtanga vinyasa, Kundalini and Sivananda style.
  • Personal attention with art of proper adjustments.
  • Gentle yoga (for elderly people, adaptive posture)
  • Kids yoga
  • Anatomy of Phisical & Spritual Body
  • Pranayama and Asana mythology
  • Diet plan (healthy eating plan)
  • Yoga Philosophy, Bhagavad Gita Shloka recitation with explanation, Hatha yoga Pradipika discussion and Gheranda Samhita.
  • Shat Kriyas ( cleansing techniques like – Jal Neti, Sutra Neti, Nauli, Shankha Prakshalana, Vaman kriya, Kabhalabathi, Tratak etc)
  • Mudras More Then 5 Unique Mudras are teach in the Course like Shambhavi,Khechari,Nabho Mudra Ect..with preparatory Exercise which will help to get in the perfection of the Unique Mudras Yoga Nidra (yogic deep relaxation technique)
  • Teaching practice
  • Meditation, Chanting Mantras
  • Satvik healthy food, herbal tea, herbal water to purify your system for the next one month during the course..
  • Weekly trips to nearby places around Kannur like ancient temple, beach visits, waterfalls, backwaters and many more.
  • Basic understanding of ayurveda.
  • Syllabus
    Techniques Training/Practice(100 Hours) Asana, Pranayama, Meditation
    Teaching Methodology(25 Hours) Art of Adjustment, Art of Teaching
    Anatomy and Physiology(20 Hours) Yoga and Human Spine, Connective Tissue details
    Abdomino-Pelvic anatomy and KinesiologyYoga Philosophy(30 Hours) Patanjali Yoga Sutras, Bhagavad Gita, Hatha yoga Pradeepika, Gharanda samhita, Diet and Nutrition
    Students Teaching(25 Hours) Assignments/Study time
    Daily Schedule
    06:00 - 06:15 Kriyas (cleansing techniques)
    06:15 - 06:45 Meditation, Vedic chanting or Tratak
    06:45 - 07:15 Herbal Tea
    07:15 - 09:15 Hatha Yoga Practice
    10:00 - 11:30 Brunch & Study Time
    11:00 - 12:00 Karma Yoga
    12:00 - 01:00 Bhagavad Geetha/Philosophy
    01:00 - 01:30Tea break
    01:30 - 02:30Anatomy/Yoga Philosophy /Naturopathy
    03:00 - 04:00Teaching Practice /Teaching Methodology
    04:00 - 06:00Ashtanga Yoga Practice
    06:30 - 07:30Dinner & Study Time
    08:30 - 09:00Yoga Nidra, chanting, study time
    10:00 Light off
    Multi style yoga TTC

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    Read More      Kannur

    Yoga Therapy

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    Read More      Kasargod

    Ashtanga Vinyasa Class

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    Read More      Calicut

    Kundalini Yoga Class

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    Read More      Bangalore

    Hatha Yoga Class

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    Read More      Kannur